Yoga for Bone Health w/ Dr. Laura Kelly - HYBRID - May 10 2025

Healing Breath Yoga Therapy
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    • Home
    • SERVICES
    • Specialites
    • Pricing & Calendar
      • Online Classes for All
      • Pricing
      • Santa Monica Yoga Classes
      • Workshops
      • Local Community Class
    • ONCOLOGY CLASSES
      • Weekly Online Classes
      • Monthly Online Classes
    • EVENTS & WORKSHOPS
    • Contact
    • FREE ONCOLOGY RESOURCES
Healing Breath Yoga Therapy
  • Home
  • SERVICES
  • Specialites
  • Pricing & Calendar
    • Online Classes for All
    • Pricing
    • Santa Monica Yoga Classes
    • Workshops
    • Local Community Class
  • ONCOLOGY CLASSES
    • Weekly Online Classes
    • Monthly Online Classes
  • EVENTS & WORKSHOPS
  • Contact
  • FREE ONCOLOGY RESOURCES

Events

Unwind & RESTORE Tuesdays ONLINE

Unwind & RESTORE Tuesdays ONLINE

Unwind & RESTORE Tuesdays ONLINE

May 6, 13, 20 & 27


3:30-4:30pm


This class will include 40 minutes of breathwork & gentle yoga stretches followed by a 20 minute yoga nidra meditation.

REGISTER HERE

Roll release & restore Online

Unwind & RESTORE Tuesdays ONLINE

Unwind & RESTORE Tuesdays ONLINE

One Saturday each month.  


Next Class: May 31st, 2025

10:45am - 12:00pm (PST)


Learn how to gently self-massage using a SOFT foam roller to release muscular and fascial tension as well as strengthen core muscles and improve balance and stability. This class will teach techniques on how to manipulate fluid and rehydrate the connective tissue in the body to create more space and mobility ultimately leading to decreased pain and increased range of motion and postural alignment. short description.

REGISTER HERE

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