Events

SUNDAY November 8th

MONTHLY - YOGA NIDA MEDITATION

4:30pm

-

5:30pm

Santa Monica Yoga

Event Details

SUNDAY November 8th

MONTHLY - YOGA NIDA MEDITATION

In-Studio ONLY

Rest and restore your body as Sharon guides you through a series of breath and awareness techniques combined with the healing ...

Event Details

4:30pm

-

5:30pm

Santa Monica Yoga

Saturday November 14th

Navingating Your Nervous System - Body, Mind and Breath

2:30pm

-

4:30pm

Santa Monica Yoga

Event Details

Saturday November 14th

Navingating Your Nervous System - Body, Mind and Breath

In-Studio and Online Workshop

A dysregulated nervous system can wreak havoc on our daily lives. If you’re curious about how your nervous syst...

Event Details

2:30pm

-

4:30pm

Santa Monica Yoga